WaveCrest Heroes: Rita Manzo
12/17/2018
It’s a story reminiscent of the tale of the group of friends who have been playing a game of tag for 30+ years. And while this tale may not be as old or complex, it’s...
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Blender Bikes Stir Up Flavor At Schools
12/12/2018
Curious looks were mixed with hesitation by some and excitement by others as VIDA students and staff encountered a table filled with small cups of green liquid next to a stationary cycle sporting a blender...
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WaveCrest Heroes: Teresa Sharp
12/10/2018
Our team at WaveCrest Cafe is fantastic. Not only do they serve hundreds of meals in a short amount of time, but they make our cafeterias friendly, safe and welcoming spaces for all of our...
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Hacking Your Snacks! / Organización de los refrigerios
11/28/2018
Planning for healthy snacks can help satisfy hunger between meals and keep you moving toward your food group goals. We've got a collection of ideas and tips that can help you to make snack time...
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ROMAINE LETTUCE NOTICE
11/26/2018
UPDATE: November 30, 2018 We will resume serving romaine lettuce on Monday, December 3, 2018. We will only source lettuce from areas not affected by the recent recall. ORIGINAL POST: November 26, 2018 ROMAINE...
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10 Tips For Families: Building Healthy Mealtime Habits
11/15/2018
Our friends at MyPlate keep developing some great resources. One of the latest os a tip sheet for families to help develop healthy habits at mealtimes. While geared for younger children in preschool and elementary...
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Virtual Reality Farming?
11/14/2018
On Thursday and Friday, November 8th and 9th, 3rd grade students at Empresa Elementary School had the opportunity to experience the “Seed Survivor” mobile learning unit, a partnership between agriculture company Nutrien and the California Foundation For...
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Fear Factor Taste Challenge: Halloween Edition
11/08/2018
Halloween had extra flavor to it at Bobier Elementary School this year, as WaveCrest Cafe hosted a very special Fear Factor Taste Challenge event for the Broncos. Students were invited to taste six food items,...
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How many fruits and vegetables do I need?
10/17/2018
Why do I need to eat fruits and vegetables? Fruits and vegetables provide us with many health benefits and nutrients that we would not be able to get otherwise. There’s no such thing as an...
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Farm To School Month: We Support California Farmers
10/15/2018
October is Farm To School Month, when school districts around the country step up their local procurement, try in-class taste tests of different produce, and introduce new foods to school meals. Vista Unified School District...
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Celebrating VUSD Gold Winners of HealthierUS School Challenge!
10/12/2018
Vista Academy of Visual and Performing Arts (VAPA) was a spectacle yesterday. Power Panther (the USDA mascot), 200 5th grade students, Gertrude the dairy cow, the Boys & Girls Club of Vista, and over two...
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October Harvest Of The Month Tasting Parties: Pears
10/09/2018
Every month, Vista Unified teachers have access to fresh, locally grown fruits and vegetables for classroom taste tests. This fun activity, part of our Farm To School program, features a Harvest Of The Month based...
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Congratulations to Grapevine on the Silver Spike Award!
10/02/2018
We’re excited to announce that the WaveCrest Cafe kitchen staff at Grapevine Elementary is the recipient of the very first Silver Spike Award! The Silver Spike Award recognizes a WaveCrest Cafe team that has forged...
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Celebrating National Food Service Workers Day at VUSD
09/25/2018
Today we’re celebrating National Food Service Workers Day by introducing some of the hard working people who feed our students every day. Get to know your WaveCrest Cafe staff! Letha McWey, Vista High School Letha...
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Fall Farmers Markets For All Vista Elementary Schools
09/21/2018
This fall, every Vista Unified elementary school is getting a visit from a farmers market! Hosted by Food 4 Thought (and your lovely Child Nutrition Services department), students will get to pick their own fresh,...
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Open Call for Wellness Council Site Reps!
09/20/2018
Are you interested in supporting wellness throughout Vista Unified School District? We’re looking for anyone in the district community (staff, parents, and community members) to be part of our Wellness Council and help shape the...
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WaveCrest Cafe Featured On “Salad Bar Heroes” Blog
09/12/2018
WaveCrest Cafe was recently featured on the Salad Bar Heroes blog, part of Salad Bars 2 Schools, a program that began in 2010 when four partner organizations that had all been doing similar work joined forces....
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Fear Factor Food Challenge at Hannalei
09/10/2018
Last Wednesday the students at Hannalei Elementary got a lunchtime surprise: a Fear Factor Food Challenge! The challenge is simple: try five different foods and earn a colorful sticker announcing “I survived the Fear Factor...
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A guide to USDA school nutrition guidelines
08/27/2018
You probably know that your school cafeteria has to follow USDA guidelines for child nutrition. But do you know what those guidelines are or how they impact your school lunch choices? A recent history of...
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Tour de Fresh cycling event raises funds for new salad bars
08/01/2018
WaveCrest Cafe is thrilled to have been selected as 1 of 4 school districts in the country to be a recipient of several new salad bars for some of our elementary schools. One of the...
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We Have A New Online Payment Provider
07/16/2018
UPDATE: November 26, 2018 We are pleased to share the news that our online payment provider, K12 Payment Center, has launched a mobile app that will allow users to manage their accounts. The app is...
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Summer Meals Kickoff at Boys & Girls Club of Vista
06/13/2018
A dozen lucky kids attending summer day camp at the Boys & Girls Club of Vista helped kickoff the Summer Meals program yesterday. Hosted by Vista Unified School District and funded by the USDA, Summer...
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2018 Summer Meals Program: June 8 – August 10
05/21/2018
Summer Meals Program Runs June 8 - August 1 Click here for summer meals menus, locations, dates and times. Summer break may be drawing ever closer, but that doesn’t mean we stop feeding our community....
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Alamosa Park Students are Lean and Green
05/15/2018
Once upon a time, there was a magical kingdom called Alamosa Park Elementary. Every day, the students learned their lessons, ate their lunch, and played during recess. One day, a royal family came to the...
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April Harvest of the Month Tasting Parties: Grapefruit
04/16/2018
School all across the district are participating in Harvest of the Month tasting parties. In April we're celebrating the grapefruit! Scroll to see photos and quotes from our students about their Harvest of the Month...
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Kindergarten Grapefruit Tasting Party at Breeze Hill Elementary
04/16/2018
“Raise your hand if you’ve ever tasted a grapefruit before,” Darlene Wiedeman asks the 20 or so kindergarten students seated on the carpet. About half the students raise their hands high in the air. Though...
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Bok Choy Tasting Party for Harvest of the Month
04/02/2018
If you asked the average third grader if she likes bok choy, chances are she’d ask you what bok choy is. If you asked the average third grader in room #31 at Empresa Elementary School...
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Locally Sourced: Hollandia Dairy
03/14/2018
A lot has changed since Kathy Santos first started working at Hollandia Dairy 26 years ago. “We had cows here at the headquarters in San Marcos,” Santos laughs. “I used to stare at them out...
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Maryland Elementary Celebrates National School Breakfast Week
03/05/2018
Students, parents, teachers, and staff at Maryland Elementary School kicked off National School Breakfast Week 2018 this morning. Running from March 5 through March 9, National School Breakfast Week encourages everyone to “get social over...
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Four Fun Facts About California Food
02/12/2018
It's no secret that we love to serve fresh, locally-sourced food to students. We're especially lucky that California has such an amazing abundance of healthy and great tasting things to eat! Here are a few...
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WaveCrest In The News: Donors Pay Off Student Lunch Balances
02/12/2018
COMMUNITY DONORS PAY OFF VISTA STUDENTS’ LUNCH BALANCES DONANTES DE LA COMUNIDAD PAGAN LOS SALDOS DE ALMUERZO DE ESTUDIANTES DE VISTA Vista, CA | February 7, 2018 -- Two individuals in the Vista Unified...
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Locally Sourced: Colors Gourmet Pizza
01/30/2018
Martial Bricnet makes a lot of dough for the Vista Unified School District -- enough to make 300+ pizzas a day for the district’s cafe brand, WaveCrest Cafe. “I figure about 1800 kids a day...
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Survey Participation Winners Announced!
12/15/2017
Congratulations to VIDA Middle School and Alamosa Park Elementary! These two schools are the winners of our fall 2017 survey participation contest, having the highest percentage of responses as measured by school enrollment. On the...
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Central Kitchen Tour Recap
12/12/2017
The process, place and people involved in feeding over 20,000 meals to Vista Unified students every day may well be one of the district’s best-kept secrets. That’s not by design, however, and so in an...
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Welcome Sage Mountain Farm!
12/05/2017
When Phil Nobel moved from City Heights to a farm in Hemet back in 2004, he never expected he’d actually become a farmer professionally. “I worked for the property damage department of an insurance company,”...
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Green Thumbs Abound At Vista Unified School Gardens
11/27/2017
School gardens are a growing trend across the country, and San Diego County is a leader in that effort. Vista Unified alone has 14 gardens across its schools, and two of those recently celebrated robust...
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SDSU Women’s Basketball Team Visits VUSD Schools
11/03/2017
On October 11th and October 17th, members of the San Diego State University Women's Basketball team made visits to VIDA and Olive Elementary, respectively. Aztec players spoke with students about the importance of good nutritional...
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#CA Thursdays At Hannalei! 10-12-17
10/13/2017
Thursday, October 12, 2017: Today we got to visit Hannalei Elementary to celebrate #CaliforniaThursdays, and we had a blast! First off we visited three classrooms, and have to send our biggest thanks to Mr. Gorgueiro,...
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Olive Elementary Produce: Classroom To Table
10/11/2017
UPDATE: October 12, 2017 The team at Olive sent in a picture of the produce that they grew in class and served at lunch today. Students were able to grow 1.07 lbs. of fresh greens...
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How Much Fruit Should I Eat?
10/03/2017
It's tough to think of a snack that's healthier than fresh fruit. And because fruits have so many different flavors, from sweet to tart, there's bound to be a fruit that's the perfect fit for...
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Farmers Markets At All VUSD Elementary Schools!
09/26/2017
Farmers Markets are coming to every elementary school in Vista Unified during the 2017-18 school year! The past several years have seen schools in a rotation to host the event every three years, cycling through...
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Slow Down With The Sodium!
09/26/2017
Most of us get more sodium than we need. While adding salt to your food is a source of sodium, it may not be the main reason that your sodium intake is high. Packaged and...
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Make Small Changes: Dinner
09/19/2017
As we wrap up our series on making small changes for big differences, we've saved dinner, the most common family meal, to cover in this week's installment. Thanks to the people at ChooseMyPlate for the...
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Make Small Changes: Snacks
09/12/2017
Snack time! We all love having those small snacks during the day to keep us fueled up. And snacks can go in any direction. Thanks to our friends at ChooseMyPlate, we're offering you some inspiration...
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Make Small Changes: Lunch
09/05/2017
Lunch is a perfect time to think about making a shift to healthier eating habits. Moving just a few items around can mean the difference between loads of saturated fats and added sugars, and a...
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Make Small Changes: Beverages
08/29/2017
The fine people at ChooseMyPlate have developed a series of tips that show how small changes can mean big things for a healthier lifestyle. And these changes can happen throughout the day, from breakfast, lunch...
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Daily Calorie Checklist
08/25/2017
Do you have a daily checklist or plan to track the type and amount of calories you consume? If not, our good friends at ChooseMyPlate have devised a number of interactive resources to track your...
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Make Small Changes: Breakfast
08/22/2017
Small changes add up to big differences. Our friends at ChooseMyPlate have developed a series of short (:45) videos and some recipes and tips on how to make shifts to healthier choices for every meal...
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Choose My Plate Tips And Resources
08/18/2017
We enjoy sharing great tips and resources from our friends at ChooseMyPlate. MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The...
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10 Tips On Being An Active Family
07/27/2017
It's no secret that an active lifestyle is a significant part of maintaining healthiness. In fact, adults need 2½ hours a week of physical activity, and children need 60 minutes a day. That may sound...
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Recipes To Stay Cool This Summer
07/11/2017
Our good friends at the USDA have just shared some delicious recipes for the summer months (or anytime, really). From a fresh veggie wrap to a mango smoothie and a southwestern tofu scramble, these dishes...
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Summer Tips Infographic
06/19/2017
While we've got a full, multi-page guide for how to eat smart all summer long, sometimes all you have time for is a quick look. So here's a handy one page tip sheet with great...
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Summer Guide: Eat Smart To Play Hard
06/09/2017
Summer's here, and the time is right, for eating smart and playing hard! And our friends at the USDA have put together a fantastic parents' guide for keeping kids fueled up with healthy foods and...
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UPDATED: Winners Announced! Strawberry Superhero Poster Contest Finalists
05/26/2017
WE HAVE OUR WINNERS! When the votes were tallied on the afternoon of Sunday, May 28th at the Vista Strawberry Festival, Natalia of Vista Academy (of Visual and Performing Arts) was the first-prize winner in...
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Summer Meals Begin June 8th
05/25/2017
The 2017 Summer meals program is about to start serving at locations across the communities served by Vista Unified School District. The program, run by the USDA, ensures that low-income children continue to receive nutritious meals...
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Lake Elementary Garden Club Grows
05/05/2017
Lake Elementary School's Garden Club has been growing by leaps and bounds, and recently celebrated a bountiful and varied harvest this spring. The club, currently comprised of 3rd - 5th graders, meets twice weekly after...
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Monte Vista Wins Colorful Tray Contest
05/02/2017
Students and staff at Monte Vista Elementary School recently celebrated their victory in a district-wide "Build A Colorful Tray" contest, with the entire school receiving free frozen treats. The contest, conducted in partnership with the...
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Beans: Veggies With Protein, or Protein-packed Veggies?
04/25/2017
No matter how you look at them, beans are a fantastic source of protein and vitamins that can fuel just about any meal. And thanks to our friends at the USDA, we've got a few...
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Slow The Sodium!
04/18/2017
We know that pre-packaged seasoning mixes can save some time, but they're generally loaded with sodium, and too much of that is no good for anyone. Fortunately, we've got some fantastic and easy-to-make seasoning mixes...
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UPDATED: Wellness Council Taskforce Holds Public Meeting April 11th
04/03/2017
Vista Unified School District is committed to providing school environments that promote and protect our children's health, well-being, and ability to learn by supporting healthy eating and physical activity. This year our district's Wellness Council...
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The Reviews Are In: Students Give Thumbs Up to WaveCrest Cafe
03/14/2017
Several weeks back we were interested in getting feedback from students about some menu items. And rather than a simple taste test with a conversation, we were lucky enough to partner with Kristina Dumbeck’s writing...
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Vista High Students Share Wellness Lessons at Bobier Elementary
03/10/2017
Students from Jody Ordoñez’s senior English class at Vista High School worked on a wide-ranging research project on a topic of their choice related to wellness. As the finished, they realized that they wanted to...
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March is National Nutrition Month
03/08/2017
March is National Nutrition Month. This month long celebration of healthy eating and education started as National Nutrition Week in 1973. Interest and excitement grew and National Nutrition Month® was inaugurated in 1980. In order to help...
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National School Breakfast Week: March 6-10, 2017
03/06/2017
It's National School Breakfast Week! The week of March 6-10, 2017 is the annual national celebration of school serving the most important meal of the day. We've written about how breakfast is linked to improved...
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School Gardens: Casita Center
03/01/2017
We love our Vista USD school gardens. They're magical places that add so much to students' learning experiences. We recently had a chance to visit Casita Center, one of Vista USD's magnet elementary schools, and...
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Small Changes. Big Differences: Breakfast
02/15/2017
Small changes at breakfast can make a big difference in the quest to eat healthier and stay powered for the day. Of course breakfast is the most important meal of the day, fueling up the...
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10 Tips For Building Healthy Meals
01/18/2017
We've got another fantastic list for you from our friends at Choose My Plate. This one is a list of ten easy tips to help you build healthy meals. You can follow the link to...
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Hydration Stations Coming To 10 Vista Schools
01/06/2017
Water bottles have become ubiquitous on school campuses the past few years, as students have learned the benefits of maintaining healthy levels of hydration. Filling those bottles, however, has been a cumbersome task for many,...
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Vista Farmers Market Highlights Harvest Of The Month Program
01/04/2017
We were thrilled to see, just before the winter break, that the Vista Farmers Market highlighted our Harvest Of The Month classroom program in their newsletter. We're happy to be able to support the market,...
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Eat The Rainbow! Colorful Winter Recipes
12/14/2016
Candy companies might want you to merely, "taste the rainbow," but we encourage you to eat it up and make your plate colorful year round. There are so many options to make colorful meals that...
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Vista Academy Jog-a-thon Promotes Wellness, Nutrition
12/07/2016
On Friday, November 18th, Vista Academy (Of Visual and Performing Arts) hosted a fall Jog-a-thon for the entire school, encouraging students and staff alike to develop healthy lifestyle habits and raise awareness of wellness and nutrition....
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10 Tips For Healthy Snacking
11/14/2016
Snack time can be challenging, particularly when ripping open a bag seems easier than food prep. But thanks to our friends at the USDA and their MyPlate website, we've got 10 tips to help you...
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We Have Winners! Survey Contest Winners Announced
11/09/2016
WE HAVE WINNERS! We are thrilled to announce that Monte Vista Elementary and Rancho Minerva Middle School are the winners of our WaveCrest Cafe Nutrition Service Survey contest. While we’d initially said that we’d award...
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Breakfast & Academic Performance
11/08/2016
They say that breakfast is the most important meal of the day, and it's a good thing to regularly remind ourselves of why that is. In a 2011 article titled, How Does Healthy Eating Affect...
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Bobier Selected by UCSD For Wellness Program
11/07/2016
[caption id="attachment_1297" align="alignleft" width="236"] Amy Haessly, Vista Unified nutrition education and training supervisor, going over food labels with a third grade class.[/caption] Bobier Elementary was recently selected by the UCSD School of Medicine as one of six...
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O’Side Turkey Trot Coming Nov. 24th
10/18/2016
The 11th annual PMCU Turkey Trot makes its way to Oceanside on Thanksgiving Day, November 24th. This 10k/5k run/walk has become a popular event in North County, with thousands participating each year from more than 40...
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What Should My Plate Look Like?
10/17/2016
Do you ever get bogged down by all of the information about food and you just want a simple image to make sense of it? Well you're in luck, because the USDA has come up...
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October Newsletter
10/13/2016
Our October newsletter is here! Click here: October 2016 and you'll be reading it in no time. This is a PDF version of our monthly email newsletter, with updates on menu items, Harvest Of The Month, and much...
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2 Breakfasts Better Than None?
10/04/2016
A recent study published in the journal Pediatric Obesity suggests that students who eat one or even two breakfasts on a regular basis are less likely to develop childhood obesity. According to the study, "Weight...
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What Healthy Meals Look Like
09/15/2016
A picture is worth a thousand words. And since we've combined two pictures here, you're really getting your money's worth! We wanted to share a helpful infographics guide to the components of healthy meals, particularly the...
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We’ve Got Games!
09/01/2016
Our friends at the USDA have just released a slew of new resources for families to talk about nutrition and the MyPlate guidelines for building healthy meals. Among those are games that can be used...
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Choices Every Day!
08/25/2016
How many choices for lunch do you think the average student has on a daily basis? Two? Three? Four? We ask that question a lot, and the answer often surprises students, parents and teachers alike....
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Summer Lunch Menus & Locations
06/14/2016
Summer is here, and thanks to the USDA, Vista Unified School District and some community partners, WaveCrest Cafe is offering free lunches to children up through the age of 18 at close to 20 locations...
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WaveCrest Cafe Celebrates Lunch Lady Hero Day!
05/23/2016
The first Friday of May each year is designated as Lunch Lady Hero Day. This is the 2nd straight year that WaveCrest Cafe has celebrated. The day was inspired by author Jarret J. Krosoczka’s Lunch...
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Harvest Of The Month Spotlight: Beaumont Elementary
05/19/2016
CA Dept. of Public Health group, alongside WaveCrest Cafe's Amy Haessly (3rd from right) and Beaumont Lead Deanna Wilson (2nd from left), at Beaumont Elementary School. We're happy to share this story about our Harvest...
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Our Farm To School Plan – Finalized!
05/11/2016
Over a year ago, Amy Haessly, our Nutrition Education and Training Supervisor, who is also a Registered Dietitian, began a process with technical assistance from CHIP (Community Health Improvement Partners) to develop a comprehensive 3-year Farm To School Plan (click...
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WaveCrest Cafe In The News! CW-6; Coast News and LiveWell SD
04/18/2016
WaveCrest Cafe's recent launch of the California Thursdays initiative was well-covered by area media. The CW-6 morning news team visited Roosevelt Middle School where they visited with Principal Elise Ochenduszko, Cafeteria Lead Betsy Montes and...
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California Thursdays Comes To Vista & San Diego!
03/17/2016
On Thursday, March 17th, WaveCrest Cafe, the Nutrition Services department of Vista Unified School District, joins a network of 12 San Diego County school districts to launch California Thursdays. The statewide effort includes 58 districts...
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WaveCrest team featured in UCSD Harvest Of The Month Video
03/08/2016
This week, two of our WaveCrest Cafe community members were featured in a new video about the popular and successful Harvest Of The Month Program. Foothill Oak Elementary school's WaveCrest lead, Dania Velarde, and 2nd...
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Introducing Kitchen Skills University
02/18/2016
We’re thrilled to introduce a new video series to give you some helpful tips for making your life easier (and more fun) in the kitchen. It’s called Kitchen Skills University. We’ll be posting updates on...
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Strawberry Festival Race Registration Open
02/04/2016
May 29th, 2016 is the date for the annual Vista Strawberry Festival Run, and VUSD students are once again offered half-price registration fees through a partnership with the Vista Chamber of Commerce. The run includes...
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Salad Bar Tips From the Beaumont Bears
01/25/2016
Video: Salad Bar Tips From the Beaumont Bears
Read PostAlamosa Park Champion Recognition
01/20/2016
Alamosa Park Elementary was recognized by the San Diego County Childhood Obesity Initiative and Community Health Improvement Partners for it's healthy fundraising. The biannual Alamosa Hawk Run fundraiser, scheduled during Healthy Hawk Week, provides funds for playground...
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Q&A: Get to know your WaveCrest Lead
12/11/2015
We asked our nutrition advocates to do a "Q & A" with their lead at Roosevelt Middle School, Betsy Montes, and here is what they found out: Get to know your WaveCrest Cafè Lead 1. Where...
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Dr. Golden and the WaveCrest Cafe
11/04/2015
===================================================== Bobier Elementary School’s Principal, Dr. Jenifer Golden, returned to Vista Unified this year after several years at another district. Upon her return, our Superintendent, Dr. Devin Vodicka, asked Dr. Golden what changes she noticed...
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Celebrating Lunch Hero Day
09/14/2015
Thank you VUSD for coming together on May 1st to celebrate our lunch heroes that provide great food to our staff and students everyday throughout the year. Everybody did a FANTASTIC job! Here are some of...
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WaveCrest Café Gets a BOOST: Presents at National Conference
09/14/2015
As the 2014-2015 school year draws closer to a close, CNS Director Brock Smith and his team show no signs of slowing down in their ongoing mission to, “change the face of child nutrition.” The...
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Principal Q&A: Charlene Smith from Monte Vista Elementary
09/14/2015
Charlene Smith from Monte Vista Elementary 1) What was your most recent experience like eating at WaveCrest Cafe? The most recent experience was very positive. The staff is extremely friendly and accommodating. There was...
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This Summer, Lunch Is On Us!
09/14/2015
While families enjoy the summer off of school, there are often still needs to met for children, particularly as it relates to nutrition and access to healthy meals. Enter WaveCrest Café, the Child Nutrition Services...
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A Love For People and A Love Of Food Is A Perfect Fit for Amy Haessly
09/14/2015
Good food is something that Amy Haessly gets excited about. As the Registered Dietitian for Vista Unified School District’s Child Nutrition Services department, she has made a tremendous impact on the quality of and education...
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Culinary Arts and Creative Snack Creation at Monte Vista Elementary
09/14/2015
Recently, WaveCrest Café worked with Chef Alice Munoz-Aniya, from Le Cordon Bleu Academy, who visited Monte Vista Elementary School’s 4th grade class, taught by Carrie Svien. Chef Alice spoke with the class about careers in...
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