What Should My Plate Look Like?

October 17th, 2016

Do you ever get bogged down by all of the information about food and you just want a simple image to make sense of it? Well you’re in luck, because the USDA has come up with a fantastic program called ChooseMyPlate, that got rid of the often confusing “food pyramid” and introduced an image we can all understand: a plate.

So if you’re wondering what to cook, and how to balance a meal, just take a quick look at this graphic and plan accordingly. Hopefully that frees you up to have fun and be creative with meals. And you can visit the website for all sorts of tips, ideas, recipes and information. Enjoy!