Make Small Changes: Lunch
September 05th, 2017
Lunch is a perfect time to think about making a shift to healthier eating habits. Moving just a few items around can mean the difference between loads of saturated fats and added sugars, and a nutritious meal that will power you through an afternoon and make you ready to face whatever comes your way.
And as if the video’s suggestions aren’t easy enough, here are a few more ideas to keep you making those shifts to healthier and happier eating. You can also visit ChooseMyPlate for lots more information. Enjoy!