Make Small Changes: Breakfast
August 22nd, 2017
Small changes add up to big differences. Our friends at ChooseMyPlate have developed a series of short (:45) videos and some recipes and tips on how to make shifts to healthier choices for every meal of the day, plus snacks and beverages!
We’ll be sharing these videos and tips with you in a series of posts designed to help you consider healthier choices, and to see how these little shifts can make a dramatic difference.
This week: Breakfast.
Click on this video for a quick look:
Here are a couple more looks at how some simple switches can add up to healthier choices for you and your family. After you see how easy it is, you can start to design your own healthy choices. Enjoy!