O’Side Turkey Trot Coming Nov. 24th


The 11th annual PMCU Turkey Trot makes its way to Oceanside on Thanksgiving Day, November 24th. This 10k/5k run/walk has become a popular event in North County, with thousands participating each year from more than 40...

Read Post

What Should My Plate Look Like?


Do you ever get bogged down by all of the information about food and you just want a simple image to make sense of it? Well you're in luck, because the USDA has come up...

Read Post

October Newsletter


Our October newsletter is here! Click here: October 2016 and you'll be reading it in no time. This is a PDF version of our monthly email newsletter, with updates on menu items, Harvest Of The Month, and much...

Read Post

2 Breakfasts Better Than None?


A recent study published in the journal Pediatric Obesity suggests that students who eat one or even two breakfasts on a regular basis are less likely to develop childhood obesity. According to the study, "Weight...

Read Post